Saturday, July 13, 2013

Female Low Libido Causes and Natural Remedies That You Should Know


There are range of factors that can cause female low libido, from physical reasons to psychological stressors any thing can cause lack of desire for lovemaking in woman. There are few phases in a female's life when some reduction in desire for lovemaking is acceptable and inevitable but apart from these any woman experiencing lack of interest in sexual activity should be treated seriously.

Menopause, pre-menopause and pregnancy are some phases of a woman's life which affect libido negatively. Some woman experience increased desire during pregnancy while some may not feel it at all. Menopause causes lack of few hormones like estrogen in the body which causes dryness or lack of lubrication in female genitals to cause discomfort during lovemaking and eventually causing low libido. Lack of estrogen in a healthy woman can cause pain during intercourse, vaginal infections like yeast or bacterial infections damage tissues of the genitals, diseases like endometriosis, vaginismus and dyspareunia also cause severe discomfort during lovemaking activity to promote low sex desire in female.

Stress, fear, anxiety, depression are few common reasons for low libido in female, excess work at office or home, fears related to financial security, relationship and other issues, performance anxiety and sometimes fits of depression caused due to these reasons or other factors cause low libido in female. Obesity, lack of energy either due to stress or due to other health related issues drop lovemaking very low on the priority list and slowly it slips out of the list completely. Relationship issues with the partner can reduce the desire for lovemaking drastically. Diseases like diabetes, hyper or hypothyroidism, infections in kidney, prostrate gland etc, injury to spinal chord, pelvic infections, epilepsy and arthritis can cause hormonal imbalance, nerve damage or lack of sensation to promote low libido in female.

Natural treatments and remedies can alleviate the situation of female low libido without leaving any side effects and is the most economical way of treating this problem. Herbs like Maca roots, horny goat weed, Ashwagandha or withania somnifera, muira puama are few commonly used herbs for treating low libido in female. These herbs promote hormonal balance and secretion to improve functionality of reproductive organs. These herbs also safeguard atrophy of reproductive organs and tissues to prevent other disorders which may cause female low libido.

There are certain foods and if these are included in the diet they resolve and prevent the situation of low libido effectively. Avocado, pine nuts, almonds, cooked tomatoes, asparagus, celery, figs, ginger, garlic and banana are recommended as foods to boost up sexual desire and performance.

Herbal supplements are available in the market using herbs as ingredients are also very effective and economical way of treating the problem or preventing it. Regular exercise and physical activities like walking, jogging and yoga keeps mind and body fresh and also promote mental clarity which keeps stress at bay. Avoiding spicy, processed and food high on fat, too much use of sedatives, tranquilizers and birth control pills is also helpful in treating problem of low libido in female. Communicative relationship with the partner is always helpful and conveys the feeling of one partner to other for keeping relationship transparent and healthy.

1 comment:

  1. Having been on Nuvaring for many years it has completely wreaked havic on my libido. I didn’t really know it was my birth control that was affecting my sexual desire levels. Recently my fiancé has deployed and I have been able to come off of my birth control completely. He has been gone since May and there had been no change to my libido at all since he left. Recently, I was introduced to this product Probio 5 by a coworker/friend of mine and I started taking it the day before Thanksgiving. I started taking two pills initially and felt nothing at first. Then my stomach started cramping slightly so I was told to either increase my water intake or to cut back to one pill a day until my body adjusted to it. So I started taking one pill per day and now three weeks later I feel really good with no cramping at all. My libido is completely changing. I had no desire at all to have sex before. Now I think about it a few times a day (but can’t do anything with him overseas). I also use to be really dry and now I am starting to feel moisture where I had not previously. So now while I know my birth control was decreasing my libido, Probio5 is helping to correct that. It was so bad that I had considered changing to my birth control to the non-hormonal IUD but now I don’t need to do that. Since I am so pleased with this product I decided to become a part time distributor for the company where I can buy the product at a discount and make some money while doing it. Should you be interested in purchasing this product or are interested in an income opportunity, please go to www.plexusslim.com/shanty . Just an fyi, one can safely take up to four Probio 5 capsules in a day. I will try going back to taking two just prior to him coming home. I also had the benefit of reduced fatigue, sound sleep and no cramps during my cycle while taking this product. I make no claims as to the benefits of this product for you, however, I couldn’t be happier with it.

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